March 12, 2014
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A Cold again
Today's short 2.5 mile run was sponsored by a cold I most-likely picked up from my sister. The cold gave me the excuse to stay home from work, which allowed me to rest but also take an afternoon run.
After walking out the door without checking the temp I exclaimed "holy crap it's hot out here" then looked around to see if anyone heard me and thus could mistaken me for a crazy homeless person. I promptly returned indoors to change to a tank top and don my new headband.
The run was a twist on some well traveled routes. I wanted to end up at the market a mile away to purchase veggies since I skipped last week's produce box. After the brief jog down my street I found the perfect combination of streets to end up at exactly 2.5 miles (30 mins) and at the market.
A side stitch slowed me down at mile 2 and based on a recent runners world article, I concluded I'm lacking in hydration. Must remedy that tomorrow.
Another run in the log books and the training continues!
How did your run go today?
